The Grocery Guru

Helping you save big so you can live large

Free Candy Every Friday!

As if Friday wasn't good enough already, Mars is giving away coupons for a FREE candy bar every Friday now through September. You can enter every week. All you need to do is fill out this form. Quantities are limited to 250,000, so go now!

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Giveaway: Sun & Earth Natural Cleaning Products!

Frugal Girls is hosting a giveaway. The winner will receive a Sun & Earth cleaning pack. It's pretty sweet! They are also offering 6 ways to enter. For more details, to see the prize, and to enter, click HERE.

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Smith's Deals 7/29 thru 8/4

Below are the best deals at Smith's for the week. They are also running a P&G Mix and Match Promo that has several good deals. Visit Grocery Smarts for a full list. If you are a Newbie to couponing and would like some info on how to get started, click HERE. Need help with the abbreviations and lingo? Click HERE for a reference sheet.

Cantaloupe $0.99 each

Cherries $1.99/lb

Kroger Value Russet Potatoes 10 lb bag $2.49

Extra Lean Ground Beef, 85% lean, 2 lbs or more $1.69/lb


Keta Salmon, whole or half $2.49/lb

Kroger Boneless Skinless Chicken Breasts, 4 lb bag, frozen $6.96

Kroger Breast Cutlets, 2.5 lb bag, frozen $6.96


Kroger Chicken Breast with Ribs attached, 4 lb bag, frozen $6.96


Kroger Chicken Tenderloins, 3 lb bag, frozen $6.96


Kroger Chicken Wings, 4 lb bag, frozen $6.96


Petite Cut Steak, super value pack $2.29/lb


DanActive, 4 ct $1.88

Use $1/1 SS 5/10 (expires 7/31) or SS 7/26 (expires 10/30)
Final Price: $0.88

Dannon Activia, 4 ct $1.88

Use $1/1 SS 5/10 (expires 7/31) or SS 7/26 (expires 10/30)
Final Price: $0.88

Kroger Cottage Cheese, 16 oz $1.00


Kroger Sour Cream, 16 oz $1.00


Mountain Dairy Gallon Milk, 2%, 1%, Skim or Skim Royale $1.50

Use .75/1 HERE
Final Price: $0.75

Mountain Dairy Whole Milk

Use .75/1 HERE
Final Price: $0.92

Salemville Gorgonzola or Blue Cheese, 4 oz $1.99


Smiths Dozen Large Eggs $0.99


Dr Pepper, 2 liter $1.25

PROMO: Buy 4 get 2 FREE
Final Price: $0.84

Kroger Orange Juice, gallon $1.99


Pepsi, 2 liter $0.99


Powerade, 32 oz $0.69


Sobe or Sobe Life Water, 20 oz $0.89


Sunkist or Country Time, 2 liter $1.25

PROMO: Buy 4 get 2 FREE
Final Price: $0.84

Kroger Deluxe Ice Cream, 48-56 oz $1.88


Crest Toothpaste, 6.4 oz asst $1.00

Use .50/1 P&G 6/7 (7/31)
Final Price: $0.50

Crest Toothpaste, 6.4 oz asst $1.00

Use .75/1 P&G 7/5 (7/31)
Final Price: $0.25

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There are some good deals this week at Albertson's. Below are a few of the screaming deals. They also have 3 different promotions running. Visit Grocery Smarts for a full list. If you are a Newbie to couponing and would like some info on how to get started, click HERE. Need help with the abbreviations and lingo? Click HERE for a reference sheet.

Grapes, red seedless $0.88/lb

There is also an in ad coupon for $1 off a produce purchase of $10 or more.

Bone-In Pork Shoulder Country Style Ribs, max pak $0.99/lb

Boneless Pork Shoulder Country Style Ribs, max pack $1.49/lb

Albertsons Yogurt, 6 oz. $0.50
Use .75/4 HERE
Final Price: $0.31

Darigold Milk Singles, 16 oz. $1.00
Use $1/2 HERE
Final Price: $0.50

Hormel Natural Choice Lunch Meat, 6-8 oz. $2.50
Use .55/1 HERE
Final Price: $1.95

Coke, Pepsi, 7-Up or Dr. Pepper Soft Drinks, 2 liter $1.20
PROMO: $1 off for every 3 you buy
Final Price: $0.87

Albertsons Cereal, Assorted $0.99 (7/29 thru 8/1 Only, Limit 4)

Blue Diamond Almonds, 6-8.5 oz. $2.00
Use .50/2 SS 5/17 (8/17)
Final Price: $1.75

Chesf Boyardee Pasta $1.25
Use $1/1 HERE
Final Price: $0.25

Crunch N Munch, 4 oz. $1.00
Use .50/2 HERE
Final Price: $.75

Fresh Gourmet Croutons, 5 oz. $1.00
Use $1/2 HERE (expires 7/30!!)
Final Price: $0.50

General Mills Cereal, 10.6 oz. Total $2.50
Use $1/1 HERE
PROMO: FREE milk on your next shopping order
Final Price: $1.50 plus free milk with your next order

Kellogg's Pop Tarts, 8 ct. $1.00 when you buy 5
Use .55/1 RP 6/7 (8/2)

Lay's Potato Chips $1.88 (7/29 thru 8/1 only, Limit 2)

Smuckers Magic Shell or Ice Cream Topping, 7.5 -12.25 oz. $1.50
$1/2 RP 5/7 (8/31)
Final Price: $1.00

StarKist Chunk Light Tuna, 5 oz. can $0.39 (7/29 thru 8/1, Limit 3)

Bic Pens $0.50
Use $1/2 HERE
Final Price: FREE

Carefree Pads $2.00
Use $1/2 SS 6/28 (8/31) or .50/1 HERE
Final Price $1.50

Cottonelle Bath Tissue, 12 ct. single roll, 6 ct. double roll $3.33
Use $1/1 HERE
Final Price: $2.33

Flex-a-Min, select sizes and varieties BOGO (Identical Items Only)
Use $6/1 RP 6/21 (8/5) and RP 7/26 (9/9)
Final Price: Varies

Hawaiian Tropics Suncare Products, 5-10 oz 25% off
Use $2/1 HERE
Final Price: Varies

Kleenex Facial Tissue, 110-120 ct. $1.00
Use .50/3 SS 7/12 (8/31)
Final Price: $0.83

Natures Bounty Vitamins BOGO (Identical Items Only)
Use $1/1 HERE
Final Price: Varies

OB Tampons, 14-60 ct. $2.00
Use $1.50/1 SS 6/28 (8/31) or HERE
Final Price: $0.50

Soft Scrub Scrubby Pads, 12 ct.$2.50
Use $1/1 HERE
Final Price: $1.50

Stayfree Pads, 14-60 ct. $2.00
Use Buy 1 get 1 FREE SS 6/28 (8/31) or $1/1 HERE
Final Price: $1.00

Sun Light Dish Detergent, 19 oz. $1.00

Ziploc Storage or Freezer Bags, 10-20 ct. $2.00
Use $1.50/2 HERE
Final Price: $1.25

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Walmart School Supply Deals

Keep in mind that Wal-Mart pricing can vary by region and can even by store. Also remember that you can print most online coupons twice. Are you a Newbie to couponing and want some info on how to get started? Click HERE. Need help understanding the abbreviations and lingo? Click HERE for a reference sheet.

$0.15
Notebooks, 70 sheet
Folders, 2 pockets, with or without prongs

$0.25
Elmer's Washable Glue Sticks, 2 pack
Crayola Crayons, 24 pack
Elmer's Washable Glue, 4 oz.

$0.50
Trapper Notebook, 70 sheet
Trapper Folder
Bic Pens, 10 pack. Use $1/2 HERE. Final Price $0.50

$1.00
Dixon Pencils, 24 ct.
Crayola Colored Pencils, 12 pack
Bic .7mm Mechanical Pencils, 10 pack. Use $1/2 HERE. Final Price: $1.00
Crayola Markers, 10 ct.

$1.50
Expo Dry Erase Markers, 2 pack

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Walmart Coupon Matchups Updated

Keep in mind that Wal-Mart pricing can vary by region and can even by store. Also remember that you can print most online coupons twice. Are you a Newbie to couponing and want some info on how to get started? Click HERE. Need help understanding the abbreviations and lingo? Click HERE for a reference sheet.

FOOD

*NEW* Bumble Bee Tuna pouch 2.5 oz $1.14
Use $1/1 SS-6/14 (9/30)
Final Price: $0.14

*NEW* Bumble Bee Tuna pouch 5 oz $1.27
Use $1/1 SS-6/14 (9/30)
Final Price: $0.27

*NEW* Del Monte Fruit Natural Cups $1.47
Use $1/2 RP 7/12 (9/6)
Final Price: $0.97

*NEW* Diamond Walnuts 8 oz. $2.78
Use $1/2 SS 5/17 (7/31)
Final Price: $1.78

*NEW* Wacky Mac $1.26
Use $1/2 SS 5/10 (12/31)
Final Price: $0.76

*NEW* Kraft Mac and Cheese $0.50
Use Buy 3 get one FREE HERE
Final Price: $0.37

*NEW* Mars Candy Bars (Snickers, Twix, 3 Musketeers, Milky Way) Singles $0.50
Use $1/2 RP 7/26 (8/23)
Final Price: FREE

*NEW* Chef Boyardee $1
Use $1/1 HERE
Final Price: FREE
*NEW* Nalley Dill Midgets, 16 oz. $1.76
Use $1/1 SS 6/28 (8/22)
Final Price: $0.76
*NEW* Nalley Hamburger Dill Chips, 24 oz $1.62
Use $1/1 SS 6/28 (8/22)
Final Price: $0.62

*NEW* DariGold Sour Cream, 16 oz. $1.26
Use .40/1 SS 6/14 (9/1)
Final Price: $0.86
*NEW* Nesquik Milk Singles
Use $1/2 RP 6/21 (8/16)
Final Price: $0.84

*NEW* Breyer's Yogurt $0.50
Use $1/2 HERE
Final Price: FREE
*NEW* Country Crock Honey Spread $1.00
Use .25/1 RP 5/17 (8/9)
Final Price: $0.75
*NEW* Pillsbury Refrigerated Cinnamon Rolls $1.25
Use $1/3 SS 5/31 (8/22)
Final Price: $0.92



Ball Park Turkey Franks- $0.99
Use $1/2 RP 7/26 (expires 8/22)
Final Price: $0.49


Kashi Cereal- $2.66
Use $1.50 on 1 HERE Final Price $1.16


Tyson Skillet Creations- $5.00

Use 1 on 1 HERE
and SS 7/26 (10/26)
Final Price: $4.00

Dole Pineapple, 20 oz.- $1.08
Use $0.5o on 2 SS 6/28 (expires 9/30)
Final Price: $0.83

Extra or Wrigley's Gum, 3 pack- $1.98
Use $1 on 1 SS 7/12 (expires 10/12)
Final Price: $0.98

Wanchai Ferry Frozen Dinner Kit- $6.00
Use $2 on 1 SS 7/12 (expires 9/5)
Final Price: $4.00

Yoplait Fiber One Yogurt, 4 pack- $2.08
Use $1 on 1 HERE
Final Price: $1.08

Sweet Baby Ray's Barbecue Sauce- $2
Use $1 on 1 SS 6/21 (expires 7/31)
Final Price: $1.00

Kool-Aid $0.20 and Great Value Sugar $2.14
Use $2 on any sugar when you buy 10 Kool-Aid packets SS 6/21 (expires 7/31)
Final Price: $2.14 (It's like getting the Kool-Aid for FREE)


Bumblebee Tuna Salad Kits $1
Use $1 on 2 HERE (must become a fan on Facebook)
Final Price: $0.50

Uncle Ben's Ready Rice- $1.58

Use $1 on any 2 HERE
Final Price: $1.08

Starbuck's Ice Cream- $2.50
Use $2 on any 1 SS 6/21 (9/13)
Final Price: $0.50

Hamburger, Chicken, or Tuna Helper- $1.00
Use .75 on any 3 HERE
Final Price: $0.75

Haagen Daz 4 oz cups- $1.00
Use $1 on any 3 HERE
Final Price: $0.67

Muir Glen Organic Fire Roasted Tomatoes- $1.30
Use $1 on 1 HERE
Final Price: $0.30

Ball Park Franks- $2.50
Use $1 on any 2 RP 7/26 (expires 8/22)
Final Price: $2.00

California Pizza Kitchen (small pizzas)- $2.78
Use $1 on 1 SS 5/17 (expires 8/31)
Final Price: 1.78

Velveeta Shells and Cheese- $1.50
Use $1.50 on 2 HERE
Final Price: $0.75

French's Mustard (8 ounce)- $1.00
Use .50 on 1 French's Classic Yellow Mustard SS 5/10 (expires 8/31)
Final Price- $0.50

Hellman's Mayo- $2.00
Use $1 on 1 HERE
Final Price: $1.00

Oreo Cakesters- $2.00
Use $1 on 1 SS 6/14 (expires 7/31)
Final Price: $1.00

Ronzoni Bistro- $1.00
Use $1 on 1 SS 5/10 (expires 8/8)
Final Price: FREE

Activia Yogurt 4 pack- $2.00
Use $1 on any 1 SS 5/10 (expires 7/31) and SS 7/26 (10/30)
Final Price: $1.00

Coffeemate- $1.68
Use $1 on any 1 HERE
Final Price: $0.68

El Monterey Tornados- $2.00
Use $1 on any 1 SS 5/17 (expires 7/31)
Final Price: $1.00

Kashi GoLean Waffles- $2.18
Use $1.50 on any 1 HERE
Final Price: $0.68

Kellogg's Pop-Tarts- $1.50
Use .55 on any 1 (8 pack or larger) RP 6/7 (expires 8/2)
Final Price: $0.95

Alexia Crunchy Snacks- $2.48
Use $1/1 SS 6/14 (expires 7/31)
Final Price: $1.48

Yoplait Whips- $0.50
Use .60 on any 3 HERE
Final Price: $0.30

Betty Crocker Warm Delights- $1.62
Use .50 on any 1 HERE
Final Price: $1.12

Benefiber Drink Mix Sticks- $2.50
Use $1 on 1 SS 5/10 (expires 8/31)
Final Price: $0.50

Budweiser Barbecue Sauce- $1.98
Use $1 on 1 SS 5/17 (expires 7/31)
Final Price: $0.98

Kraft Salad Dressing- $1.58
Use $1 on any 1 SS 6/21
Final Price: $0.58

Nestle Water, 6-pack $1.00
Use $1 on any 1 HERE
Final Price: FREE

Toiletries

*NEW* Pert Plus For Men $2.88
Use $1.50/1 SS 6/28 (8/31)
Final Price: $1.38

Clean and Clear Daily Cleanser- $3.50
Use $2 on 1 HERE
Final Price: $1.50

Olay Ribbons Body Wash, Twin Pack- $5.00
Use $2 on 1 P&G 7/5 (expires 7/31)
Final Price: $3 for 2, or $1.50 each

Aveeno Complexion Bars- $2.87
Use $2 on 1 HERE
Final Price: $0.87

Colgate Toothpaste- $1.50
Use $1 on 1 SS 7/12
Final Price: $0.50

FDS Feminine Wash- $2.48
Use $1 on 1 HERE
Final Price: $1.48

Pantene Full and Thick Shampoo and Conditioner- $3.76
Use $2 on 1 P&G 7/5 (expires 7/31)
Final Price: $1.76

Sparkle Paper Towels, 2 pack and Angel Soft 4 pack- $3.73
Use $2 on 2 HERE
Final Price: $1.73 for both

Tucks Takealong Wipes- $2.64
Use $2 on 1 HERE
Final Price: $0.64


Secret Deodorant- $0.99
Use $1 on 1 P&G 7/5 (expires 8/31)
Final Price: FREE

Suave Deodorant- $0.94
Use $0.75 on 1 RP 5/17 (expires 8/9)
Final Price: $0.19

Clairol Nice 'n Easy Hair Color- $3.24
Use $1 on 1 P&G 7/5
Final Price: $2.24

Coppertone NutraShield- $8.50
Use $5 on 1 HERE
Final Price: $3.50

White Cloud Bathroom Tissue 4 pack- $2.00
Use $1 on 1 SS 5/10 (expires 8/10) and SS 7/19 (9/19)
Final Price: $1.00

Kotex Light Days Pads- $1.00
Use $1 on 1 SS 6/14 (expires 8/8)
Final Price: FREE

Playtex Cleansing Cloths- $1.98
Use $1 on 1 SS 6/7 (expires 8/9)
Final Price: $0.98

Banana Boat Sunscreen- $5.00
Use $2 on 1 HERE
Final Price: $3.00

Reach Dental Floss (55 yards)- $1.00
Use $1 on 1 SS 6/14
Final Price: FREE

Sure Deodorant For Men $1.78
Use $1.25 on 1
Final Price: $0.53

Baby Care

Huggies Pull-Ups Flushable Wipes- $1.64
Use $3 on 2 SS 7/19 Final Price: $0.14

Aveeno Baby Wash- $2.98
Use $2 on 1 HERE
Final Price: $0.98


Wet Ones, Travel Size- $0.97
Use $1 on 1 HERE Final Price: FREE

Huggies Pull-Ups- $9.97
Use $3 on 1 HERE
Final Price: $6.97

Seventh Generation Wipes- $1.99
Use $2 on 1 HERE
Final Price: FREE

Household

*NEW* Oust Air Sanitizer, $2.98
Use $2.00/1 6/21 SS (8/15)
Final Price: $0.98

All Luandry Detergent, 32 Loads- $4.00

Use $1 on 1 RP 6/28 (expires 8/23)
Final Price: $3.00

Sparkle Paper Towels, 2 pack and Angel Soft 4 pack- $3.73
Use $2 on 2 HERE
Final Price: $1.73 for both

Brita Slim Pitcher- $7.97
Use $5 on 1 HERE
Final Price: $2.97

Shout Wipes, 4 ct.- $0.97
Use $0.55 on 1 SS 6/7 (expires 8/1)
Final Price: $0.42

Dawn Pure Essential Dishsoap- $2.25
Use $1.50 on 1 P&G 6/7 (expires 7/31)
Final Price: $0.75


Electrosol Gel Tabs, $3.56
Use $2.50 on 1 Finish/Electrosol SS 7/12 (expires 8/9)
Final Price: $1.06

Febreeze Noticeables Starter Kits, $5.00

Use $4 on 1 P&G 7/5 (expires 7/31)
Final Price: $1.00

Hefty Gallon (17 ct) or Quart (22 ct) Storage Bags, $1
Use $1 on 1 RP 5/17 (expires 7/31)
Final Price: FREE


Scotch Tape 3-pack- $1.44
Use $1 on 1 RP 7/12
Final Price: $0.44

Rubbermaid 1-pint Bottle- $1.46
Use $1 on 1 RP 6/28
Final Price: $0.46

Cascade Dishwasher Detergent- $3.97
Use $1 on 1 P&G 7/5 (7/31)
Final Price: $2.97

Pet Care

Putina Mighty Dog, Cans- $1
Use 1 Mighty Dog Can FREE SS 6/14 and SS 7/26 (9/14)
Final Price: FREE


Purina Alpo 6 pack- $3.52
Use $3.50 on 1 HERE
Final Price: $0.02

Purina Cat Food- $3.97
Use $3.50 on 1 HERE
Final Price: $0.47

Purina Puppy Chow- $4.12
Use $3.50 on 1 HERE
Final Price: $0.62

Pharmacy

Excedrin Express Gels, 24 ct.- $2.50
Use $1 on 1 HERE
Final Price: $1.50

Johnson & Johnson Butterfly Clasp Bandages, 10 ct.- $1.52
Use $1 on any 1 Johnson & Johnson Red Cross Product RP 5/17
Final Price: $0.52

Johnson 1st Aid Kit (Travel Size)- $0.97
Use $1 on any 1 Johnson & Johnson Red Cross ProductRP 5/17
Final Price: FREE

Midol Menstrual Relief- $3.77
Use $2 on 1 (24 ct or larger) HERE
Final Price: $1.77

Nexcare Bandaids- $1.50
Use $1 on 1 HERE
Final Price: $0.50

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Associated Foods Deals 7/27 thru 8/1

Associated Foods stores include (but are not limited to) Kent's, Dick's, Dan's, Kohler's, Lee's, Lin's, and Winegar's. The dates of each store varies slightly, so be sure to confirm the dates before you shop. Below is a list of some of the best deals they are offering this week. For a complete list, visit Grocery Smarts. If you are a Newbie to couponing and would like some info on how to get started, click HERE.

Apples, Fuji or Braeburn $0.89/lb

Cantaloupe $0.31/lb Hydroponic Tomatoes $0.93/lb

Peaches or Nectarines

$0.93/lb
Plums, red or black $0.93/lb

Nesquik 16 oz. Milk or 13.5 oz. shakes $0.93

Use$1 on 2 RP 6/21 (8/16)
Final Price: $0.43

ShurSaving Milk, gallon 1%, 2% or skim $1.59

Use .75 on 1 HERE
Final Price: $0.84

Western Family Cheese, 8 oz. cuts $0.93

Use $1 on 2 lbs or more HERE
Final Price: $2.72 for 4 (Must Buy 4!)

Western Family Cheese Singles, 8 oz. $0.93

Western Family Cottage Cheese, 16oz. $0.93


Western Family Large Eggs, 18 pk. $1.48

Oscar Mayer Meat Bologna, 12 oz. $0.93


Aquarius Natural Spring Water, 24 pk. $2.93


Arrowhead Water, 3 liter $0.93


Coke Products, 24 pk. cans $6.99

Use in ad coupon $4/2 Limit 1 per customer
Final Price: $4.99

Powerade Sports Drink, 32 oz. $0.50

Shasta Soda Pop, 3 liter $0.93


Farm Bread, 24 oz. $1.25

French Bread - Bakery fresh $0.93


Fritos or Cheetos, 9-11.12 oz. $2.00

Use $1/1 WYB any Frito Lay dip 9.5 oz or larger
Final Price: $3.oo for both (Must Buy Both!)

Western Family Ketchup, 32 oz. Upside Down or 36 oz. regular $1.25

Western Family Seasonings, .28-5.11 oz. shaker $0.93


Hawaii's Own Frozen Drinks, 12 oz. $0.93


Hot, Lean or Croissant Pockets, 6.5-10 oz $1.67

Use $0.50/1 SS 5/17 (8/16)
Final Price: $1.17

Tony's Pizza, 10.5 oz. $1.99
Use $1/2 SS 6/7 (9/15)
Final Price: $1.49

Western Family Frozen Juice, 12 oz. orange or apple $0.93

Colgate Classic Toothbrush $0.93

Use .40/1 SS 7/26 (8/15)
Final Price: $0.53

Colgate Toothpaste, 4.6 oz. regular $0.93

Kleenex Facial Tissue, 110 ct. $0.93
Use .50/3 SS 7/12 (8/31)
Final Price: $0.76 each

Speed Stick Antiperspirant or Deodorant, 2-2.25 oz. $0.93
Use $0.75/2 SS 7/26 (8/15)
Final Price: $0.56 each

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Giveaway: 6 boxes of Stove Top Stuffing

Frugal Girls is hosting a giveaway for 6 boxes of Stove Top Stuffing and they offer 6 ways to enter. For contest details and to enter, click HERE.

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